BLACK OLIVE

BLACK OLIVE

The black olive is a fruit with many benefits for the body. With a recognizable flavor, it is a food that hides very interesting properties in its meat. Among these are monounsaturated fats able to help us reduce cholesterol and triglycerides or high iron content, very useful in the fight against anemia.

It can be used in many recipes to take advantage of its benefits, from being an ingredient for salads to preparations such as pâtés or creams, in addition to being an indispensable ally in the preparation of pizzas. The black olive is a protein food, rich in vitamins E and A.

At Pilmifresh you have frozen black olives, which retain all the properties of fresh black olives. In this way we have the best quality of black olives, and you can find them throughout our catalog, pitted or sliced.